MAY Events are scheduled!
We are committed to enhancing community mental health through accessible, evidence-based care provided by certified professionals. We offer No-Cost group wellness classes and events open to everyone, alongside a flexible Pay-What-You-Can model for individual services. Our goal is to make holistic wellness accessible to all, fostering resilience in our community.
Reiki + Sound Bath
At Pulse Counseling & Wellness Center, we are proud to have introduced this innovative combination of Reiki and Sound Bath to the Quad Cities area. Our community sessions provide a nurturing space where individuals can connect with others on similar healing journeys, fostering connection and shared healing. By combining these modalities, we enhance the healing experience, promoting deep relaxation, emotional release, and trauma recovery. Join us in this transformative experience and be part of a supportive network dedicated to wellness and personal growth.
Reiki + Sound Bath is a holistic healing practice that combines the ancient Japanese technique of Reiki with the therapeutic vibrations of sound healing. This unique blend channels universal life energy and utilizes sound waves to restore balance, promote relaxation, and enhance overall well-being. In a serene environment, our skilled practitioners guide participants through a harmonious integration of Reiki energy work and therapeutic sound vibrations.
Benefits:
Stress Reduction and Relaxation
Emotional Healing
Pain Management
Spiritual Growth
Improved Sleep and Immunity
Experience: During a session, participants typically lie down or sit comfortably while the practitioner plays sound healing instruments like singing bowls, gongs, or chimes. Simultaneously, Reiki energy is channeled through gentle touch or near-body techniques. Clients often report feeling deeply relaxed, rejuvenated, and experiencing emotional release and clarity.
Reiki
Reiki (pronounced ray-key) is an ancient healing practice that channels universal life energy to restore balance and promote overall wellness. In a serene environment, our skilled practitioners use light touch or near-body techniques to facilitate energy flow, helping you tap into your body’s natural healing abilities.
Benefits:
Reduce stress
Enhance relaxation
Improve emotional health
Experience: Clients frequently leave sessions feeling deeply relaxed and rejuvenated, often experiencing a sense of emotional release and clarity.
Integral Sound Healing
Integral Sound Healing harnesses the therapeutic power of sound through instruments like tuning forks and singing bowls, creating harmonious frequencies that resonate with your body’s natural rhythms. This immersive experience promotes deep relaxation and holistic wellness, allowing you to unwind and rejuvenate.
Benefits:
Reduce stress
Lower blood pressure
Enhance emotional well-being,
Alleviate chronic pain
Improve sleep quality.
Experience: Participants often report a profound sense of peace and clarity as the soothing vibrations wash over them, melting away tension and restoring inner harmony.
Trauma-Informed Yoga and Movement
Our Trauma-Informed Yoga and Movement sessions create a safe and nurturing space for individuals to reconnect with their bodies while integrating principles of trauma recovery. This unique approach combines mindful movement with breathwork and meditation, empowering you to cultivate resilience and self-acceptance.
Benefits:
Alleviate symptoms of PTSD and anxiety
Foster emotional regulation
Cultivate body awareness
Experience: Participants engage in gentle movements that promote healing and self-discovery, often leaving the session with a renewed sense of empowerment and peace.
No prior experience needed.
Vibrational Sound Therapy
Vibrational Sound Therapy (VST) is a powerful, non-invasive healing modality that operates on a cellular level, utilizing therapeutic Himalayan singing bowls and tuning forks to promote somatic healing and enhance body awareness. As soothing vibrations resonate throughout your body, this therapy facilitates trauma recovery and emotional release, allowing you to connect deeply with your physical and emotional self.
Benefits:
Reduces chronic stress
Lowers cortisol levels
Restores balance by promoting relaxation at a cellular level
Alleviate pain
Improve sleep quality
Enhance overall emotional well-being
Cultivate body awareness
Experience: Participants often leave sessions feeling rejuvenated and centered, as the vibrations help release tension and foster a profound sense of inner peace. Engaging in this immersive experience not only supports physical healing but also nurtures emotional resilience, making it an ideal choice for those seeking comprehensive wellness.
VST offers a unique opportunity to explore the healing power of sound while nurturing your mind, body, and spirit.
Drum Circles
Drum Circles offer a unique form of community that fosters connection, self-expression, and healing through rhythm. This communal experience encourages participants to engage in a primal form of communication that transcends words, creating a sense of belonging.
Benefits:
Boost the immune system
Reduce stress levels
Promote emotional release
Experience: Participants find joy in collective rhythm-making while processing emotions in a supportive environment, leaving the circle feeling revitalized and connected.
No musical experience is necessary to participate and enjoy the benefits.
Support Our Community Initiatives
At Pulse Counseling & Wellness Center, we are committed to making our no-cost and pay-what-you-can services sustainable for everyone in our community. Your support plays a vital role in helping us continue these important initiatives.
Would you like to contribute? We invite you to consider what works best for you. Every contribution, no matter the size, helps us provide accessible healing and wellness services to those in need. Thank you for being a part of our mission to foster health and well-being in the Quad Cities!